A Gentle Yoga class designed for people who are new to yoga or who want to take it easy.
Ashtanga is a vinyasa emphasizing deep breathing and surrendering to the practice that exists within you.
Suitable for all levels. This class provides the perfect balance to your active (yang) practice by slowing way down.
This is a slow-medium paced flow class that will get you out of your head and into your body and breath.
At Past Tense, we have registered and certified yoga instructors, dietitians, and CrossFit trainers. Our instructors are from all over the world providing a unique experience for our members.